Tellin’ The Truth Tuesday

by adustyframe ~ April 20th, 2010

Tellin the truth Tuesday

I got to bed earlier quite a bit this past week. Not every night, but  most nights.

I didn’t do my exercise program because I’m a chicken that it will start my headaches again. I did think about it though and I really will give it a try soon.

I did pretty good on following my eating plan. I wasn’t perfect, but I didn’t go crazy anywhere.

I weighed this morning and stayed the same as last week! I probably need to kick that exercise into gear and get this little plateau moving.

Goals for this week:

1. I’d really like to show any type of loss next week.

2. Get back into my exercise routine.

3. Keep going to bed earlier.

4. Take my vitamins every day.

What about you? Any health goals or progress to share?

Lizzie

3 Thoughts Shared to Tellin’ The Truth Tuesday

  1. Sally

    I remembered to weigh this morning. I’m two pounds less than two weeks ago. Remember I forgot to weight last week. I’m also happy to report that I have lost a total of 3 pounds since we started in February. For the month of March it was like my brain thought I was suppose to gain instead of lose; so I’m happy to report that I have started toward losing again. This week I walked five times. Yesterday I did weedeating so I count that as exercise also. I’m not giving up, but I did get discouraged for a while.

  2. MamaHen

    You are doing a great job Lizzie!

  3. theprincessofquitealot

    If you think your exercise program is bringing on headaches, have you tried going for walks a few times a week? Would that be a little more gentle?