Tellin’ the Truth Tuesday
by adustyframe ~ June 28th, 2010
There’s nothing like a bunch of out of state company to derail my Tuesday posts. Sorry about that.
Since I last posted, I’ve lost another 2 lbs. so my total is -36 lbs. Yeah!
I’m still staying away from the Nutra Sweet and using stevia. I found a great soda called Zevia that’s sweetened with Stevia. I only have it for a big treat because it’s not cheap, but it’s a nice treat. I found a store that sells it 1 can at a time!
I’m still drinking lots of water and green tea.
I’ve mostly been getting to bed earlier. Not always, but a lot more often than in the past.
I’m taking a bit of a break from Weight Watchers and just eating more low carb. I needed a break!
I’m also doing a 30 day cleanse. So far so good.
One great thing I noticed is that my wedding ring twirls around my finger now. That’s so exciting to me!
What about you? Any health goals or progress?





June 29th, 2010 at 4:57 am
I gained two punds since we last reported.
June 29th, 2010 at 9:03 am
At the end of May I got some not-so-good
Medical news including high blood sugar …..
So I got serious…..bought a glycimic index
Book and started seriously walking and biking
Everyday…..yes everyday !! In 5 weeks I have
Lost 10 pounds……and my blood sugar is improving…
Not great but coming down……I am going to take
90 days to address this and hopefully avoid
Medication.
June 29th, 2010 at 11:17 am
Congrats! 2 lbs. is an accomplishment!!!!!!!!