Tellin’ the Truth Tuesday

by adustyframe ~ June 28th, 2010

Tellin the truth Tuesday

There’s nothing like a bunch of out of state company to derail my Tuesday posts. Sorry about that.

Since I last posted, I’ve lost another 2 lbs. so my total is -36 lbs. Yeah!

I’m still staying away from the Nutra Sweet and using stevia.  I found a great soda called Zevia that’s sweetened with Stevia. I only have it for a big treat because it’s not cheap, but it’s a nice treat. I found a store that sells it 1 can at a time!

I’m still drinking lots of water and green tea.

I’ve mostly been getting to bed earlier. Not always, but a lot more often than in the past.

I’m taking a bit of a break from Weight Watchers and just eating more low carb. I needed a break!

I’m also doing a 30 day cleanse. So far so good.

One great thing I noticed is that my wedding ring twirls around my finger now. That’s so exciting to me!

What about you? Any health goals or progress?


3 Thoughts Shared to Tellin’ the Truth Tuesday

  1. Sally

    I gained two punds since we last reported.

  2. Pam

    At the end of May I got some not-so-good
    Medical news including high blood sugar …..
    So I got serious…..bought a glycimic index
    Book and started seriously walking and biking
    Everyday…..yes everyday !! In 5 weeks I have
    Lost 10 pounds……and my blood sugar is improving…
    Not great but coming down……I am going to take
    90 days to address this and hopefully avoid

  3. LeftCoastOnlooker

    Congrats! 2 lbs. is an accomplishment!!!!!!!!

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