Tellin The Truth Tuesday

by adustyframe ~ May 31st, 2011

I did pretty good on my eating plan while we were out of town. It’s a little easier for me on my “break phase” to eat when I’m not home so it wasn’t bad.

We went out to a country style restaurant and I DID eat mashed potatoes and cake and loved every second. I thought I would feel ill but I didn’t. I did feel really sluggish the next day though. A nice reminder that it’s not really worth it to go off plan.

I’m getting ready to start on the strict phase again at the end of this week. I’ve been on the break for about 3 weeks so it’s back to work.

I noticed that I am willing to wear brighter colors and I also wear more jewelry. I guess I feel prettier!

That’s about all here–do you have any health goals for this week?


Thank You for Sharing Your Thoughts