Tellin’ The Truth Tuesday

by adustyframe ~ September 20th, 2011



Today, I thought I’d share some of the products I like to use or I’ve found helpful with my diet. I switched to natural body products as well. I work on finding the best deals and use them sparingly.

I’m being lazy and decided to not post links or photos but you can Google the brand names if you like.

*Zevia~stevia sweetened soda~very nice for an occasional treat.

*Truvia~stevia in packets. Yes it has another ingredient but I like it anyway.

*Sweet Leaf Stevia~I love the English Toffee flavor. A whole mug of coffee needs about 3 drops. A bottle lasts for a really long time.

*Traditional Medicinals teas~I use Chocolate Smooth Move if I need to (TMI sorry) and Dandelion Root which doesn’t taste good but it helps the body break down fat so….

*Coconut Oil

*Tropical Traditions Lip Moisturizer

*Oil free moisturizer–I use Walmart brand and my friend gave me some Mary Kay Oil Free moisturizer which is really nice. My skin DOES get dry while I’m on the strict phase.

*Nature’s Gate Lavender Shampoo~I use it for body wash and shampoo. Smells yummy.

*Jason Aloe Vera face wash~gentle on my face~this is a good thing

*Deodorant Crystal~it’s some sort of salt–I get it wet and rub it on just like deodorant. Works super! It doesn’t stop sweating but I’m not very sweaty. Also I tend to drop it and then it breaks. But it’s still usuable.


I credit being accountable here on my blog with a lot of my success. I also credit giving up Nutra Sweet completely and using natural body products. I think they’ve made  a big difference!

So there you have it. I need to share a few of my favorite foods~maybe next week!




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