Tellin’ The Truth Tuesday

by adustyframe ~ July 31st, 2012

 

I’m back on the strict part of my diet. I’m doing very well. I haven’t done as much exercise, but my goal is 3 times this week. I don’t work out as vigorously when I’m eating lower calories on the strict phase but I do not want to get out my new good habit.

 

When I made the decision to not weigh earlier this summer, I didn’t make it lazily or so that I could just go hog wild on food. However, when I finally decided to weigh again? Well, let’s just say that’s why I’m back on the strict phase again.

 

Otherwise, I’m doing great. How about you? Any health or fitness goals this week?

 

Oh! I parted ways with Jillian for now. I got about 1/2 way through and was experiencing a lot of pain in my elbows. I could barely pick up my 32 oz water bottle. I think it was tendons? Anyway, I didn’t quit because I couldn’t do it–I felt good about myself for attempting it (and honestly attempting it was huge for me considering where I came from. ) I quit because that wasn’t the type of pain you have from a good workout. It was bad pain. And I don’t know about you, but sometimes I do have to pick up things that way more than 32 oz! So for now, Jillian and I aren’t getting together anytime soon.

Lizzie

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