Tellin’ The Truth Tuesday

by adustyframe ~ August 28th, 2012

 

I’ve been on the strict phase of my diet for several weeks. The 1st 3 weeks, I was PERFECT! Did everything just right. Then I decided to taste a piece of cake at a birthday party …..things went downhill from there.

I struggled for a week. I mostly did my plan correctly but each day I’d take a taste of something I wasn’t supposed to be eating. I asked a friend to pray for me and she did. I immediately got my focus back and I’m back on track.

Cheating (especially on this plan) is SO NOT WORTH IT. I felt yucky and then was angry at myself.

So, it’s buckle down time and keep plugging along. I could stop anytime on this phase, but because of my cheating I’m going to keep going a bit longer and work on getting myself back under control.

 

I did Walk Away the Lbs. 2 times this week. I’m doing quite a bit less exercising when I’m on this strict phase. I eat considerably less and so I don’t want to burn up a ton of calories with exercise–also it’s just not as easy to do it. But I’m still working on maintaining my good habits so I’m happy.

What about you? Any health goals or progress to share?

Lizzie

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